I work with women in two ways - in person in Huntly (NZ), and online via Zoom anywhere in the world.
One-on-one sessions are built entirely around what your body needs. No fixed protocol, no generic process. Just you, and what's actually there.
For women who want to go deeper in community, I also run group programs where something shifts simply from realising you're not the only one carrying what you've been carrying.
If something in you has been waiting for this, I'd love to hear from you.
Let's Go
You don't have to keep doing this on your own.
Whether you're ready for personalised one-on-one support or want to start somewhere gentler, there's a place for you here.
One-on-One
A Deep Unwinding
A five-week one-on-one container using hypnosis, Reiki, and body-led work. Deeply personalised, trauma-aware, and built entirely around what your body actually needs.
Self-Paced
A Body-Led Journey
A self-paced hypnosis experience for women who are ready to move beyond old patterns and come back to themselves. Five modules, your body's pace.
Online Group
Monthly Women's Circles
An ongoing space to be met exactly as you are. No fixing, no advice, no performance of healing. Just women, witnessing each other.
Your Startingpoint
FREE Journal + Audio
A gentle first step into this work. A PDF journal and guided hypnosis audio to help you start hearing what your body has been trying to tell you. Free.
I know how much trust it takes to let someone into this kind of work. If something in you is curious about whether this could be right for you, I'd love to hear from you and what you've been carrying.
Book a free 20-minute consult call
There's no pressure. Just a conversation.
Benefits
Why This Work Is Different
This isn't about finding the right framework or thinking your way into feeling better.
It's about reaching the layer where your patterns actually live.
Hypnosis
We work directly with your subconscious to soften the responses that run faster than conscious thought. The ones you can see happening and still can't stop.
Reiki
Energy work that meets your body where it is. Not pushing for change, but creating enough safety for what's been held to finally start to release.
Body-Led Listening
Your body has been trying to tell you something for a long time. This is where we slow down enough to actually hear it, and follow what it needs rather than overriding it.
Nervous System Support
Your patterns aren't a mindset problem. They're wired into the part of you that responds before your mind has caught up. That's where we work.
Intuitive Guidance
Every session is built around what your body needs in that moment. Not a fixed protocol. Not a one-size-fits-all process. Just you, and what's actually there.
Age & Past Life Regression
Some of what you're carrying didn't start with you. This work goes into the generational and energetic threads that cognitive work alone has never quite reached.
Modalities
If you're new to hypnosis or Reiki.
here's what you need to know.
Hypnosis
Most people's understanding of hypnosis comes from stage shows, someone clucking like a chicken, doing things they'd never normally do. Clinical hypnosis is nothing like that.
You are aware the entire time. You can hear everything. You are always in control. What hypnosis does is slow the thinking mind down enough to reach the layer underneath it, the part of you that holds your patterns, your responses, and the beliefs that formed long before you had any words for them.
That's the layer where the work actually needs to happen. Not in the conscious mind, which can understand a pattern perfectly and still watch it run. In the subconscious, where the pattern is actually being held. This is why so many women who have done years of therapy or personal development work still feel stuck in the same responses. The insight is there. The body just hasn't received it yet.
Most people find hypnosis deeply restful. Some describe it as the most relaxed they have ever felt. And the changes that come from working at that level tend to be lasting, because we're reaching the source rather than managing the symptoms.
Reiki
Reiki is energy work. It works with the understanding that the body holds more than just physical tension, that stress, emotion, inherited patterns, and unprocessed experiences live in the body's energy field, not just in the muscles and tissues.
A Reiki session involves gentle, intentional presence and touch that helps the body's energy move more freely. Most people experience deep relaxation, warmth, and a sense of something shifting or releasing during a session. Some feel emotional. Some see images or colours. Some simply feel very still and very safe, often for the first time in a long time.
What makes Reiki different from other forms of bodywork is that it doesn't push. It creates the conditions for the body to do what it already knows how to do, soften, reorganise, and return to a more settled way of being.
What many women don't realise is that not everything the body is carrying started with them. Some of what lives in your energy field belongs to the women who came before you, passed down through your lineage without anyone ever naming it. Reiki can reach those threads too.
Body-Led Listening
Most of us were never taught to listen to our bodies. We were taught to push through, to override what we were feeling, to keep going until the day was done. And we got so good at it that eventually we stopped being able to hear the signals at all.
Body-led listening is the practice of slowing down enough to actually hear what the body is carrying. Not analysing it, not trying to fix it, just turning toward it with enough patience and presence to let it speak. The body communicates through sensation, through tension, through the places that brace or hold or ache without any obvious reason. Those signals are not random. They are information.
Most women find that when they slow down enough to listen, what comes up surprises them. Not because it is overwhelming, but because it is true in a way that thinking never quite reached. The body doesn't lie. It simply holds what it holds and waits to be heard.
This is the thread that runs through everything I do. Whatever modality we are working with, the body is always leading. I follow what it shows us rather than what I expect to find.
Copyright 2026 Louisa Rix - All Rights Reserved.